WebAnxiety can affect our mind, body and behaviour, for instance we might feel tearful, get stress headaches, or start avoiding things or people that trigger anxiety. Common symptoms of anxiety include: feeling tired, restless or irritable. feeling shaky or trembly, dizzy or sweating more. being unable to concentrate or make decisions. WebDistress can include a huge range of negative feelings. Everyone’s experience is unique and personal to them. If the main problem is feeling down and miserable, or that there is no interest or pleasure in things, we call it depression. If the main problem is having times of panic, or always being on edge and worrying, we call it anxiety.I t’s quite common to …
321 Synonyms & Antonyms of UNHAPPY - Merriam Webster
WebNov 24, 2024 · Sudden or dramatic changes in behavior are perhaps the most alarming warning signs. These behaviors may be displayed at home, among peers or during sleep. A previously outgoing child may become moody or withdrawn, or an even-tempered child may suddenly begin experiencing bouts of violent anger. If you notice a change in your child’s … WebYou can call their confidential helpline on 0808 800 2222 (9am to 9pm Monday to Friday, 10am to 3pm Saturday to Sunday). You can also visit their forums. Relate offers relationship advice and counselling. You can also use Live Chat to talk to a counsellor. Young Minds, the mental health charity, has a confidential parents' helpline. chur search
5 Helpful Things to Say to a Friend With Anxiety (and 3 to Avoid) - SELF
Web4. Don’t hide the fact that you’re unhappy for months. When your loved one is sick, you may decide that you want to put off a difficult conversation with them. I know, because I’ve been both the support person who has put off the conversation and the sick person who wasn’t told something. WebFeeling exhausted all the time. Experiencing 'brain fog', find it hard to think clearly. Finding it hard to concentrate. Feeling restless and agitated. Feeling tearful, wanting to cry all the time. Not wanting to talk to or be with people. Not wanting to do things you usually enjoy. Using alcohol or drugs to cope with feelings. dfo hiring