Pork egg foo young nutrition facts
WebAug 21, 2007 · Nutrition Facts Serving Size 1 patty Amount Per Serving Calories 151 % Daily Values* Total Fat 11.86g 15% Saturated Fat 2.549g 13% Trans Fat - Polyunsaturated Fat 3.141g Monounsaturated Fat 5.093g Cholesterol 194mg 65% Sodium 556mg 24% Total Carbohydrate 3.1g 1% Dietary Fiber 0.6g 2% Sugars 1.48g Protein 8.01g Vitamin D - … WebAug 8, 2024 · Egg Foo Yung II 4.5 (206) 168 Reviews 11 Photos Leftover chicken, beef and pork can all be sauteed with mushrooms, sprouts, onion and of course eggs! The accompanying sauce is simple and flavorful. Recipe by Deba Updated on August 8, 2024 11 Prep Time: 5 mins Cook Time: 25 mins Total Time: 30 mins Servings: 5 Yield: 4 to 6 servings
Pork egg foo young nutrition facts
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WebNov 22, 2024 · Egg Foo Young (Chinese Pork Omelette) This Egg Foo Young recipe truly showcases the versatility of the humble egg. In this creation we pair pork, egg omelette, … WebNov 1, 2024 · Made with minimal oil, a serving of this egg foo young has 197 calories and is a good source of protein and potassium. The majority of egg foo young's calories are …
WebEgg Foo Yung (young) (1 patty) contains 3.6g total carbs, 3g net carbs, 8.5g fat, 6.4g protein, and 114 calories. Net Carbs 3 g Fiber 0.5 g Total Carbs 3.6 g Protein 6.4 g Fats 8.5 g 114 Nutritional Facts Serving Size: 1 patty Serving Weight: 86g Nutrient Value Calories 114.4 kCal Total Carbs 3.6 g Net Carbs 3 g Fiber 0.5 g Starch - Sugar 1.8 g WebRich in vitamins and minerals (17.9%/cal) - a good source of Selenium, Vitamin K, Phosphorus and Vitamin B6. Contains a high amount of risky components that may …
WebPork Egg Foo Yung (young) (1 patty) contains 3.8g total carbs, 3.3g net carbs, 8.1g fat, 8.1g protein, and 120 calories. Net Carbs 3.3 g Fiber 0.5 g Total Carbs 3.8 g Protein 8.1 g Fats 8.1 g 120 Nutritional Facts Serving Size: 1 patty Serving Weight: 86g Nutrient Value Calories 120.4 kCal Total Carbs 3.8 g Net Carbs 3.3 g Fiber 0.5 g Starch - WebNov 22, 2024 · Nutritional Information Serving size 396g Energy 2170kJ 519kcal Protein 31.8g Total fat 37.9g Saturated fat 8.8g Carbs (total) 11.3g Carbs (sugar) 6.1g Sodium 1830mg Vitamin D 9µg All nutrition values are per serve.
WebThen cook, covered, 1 to 2 minutes over medium heat. Drain and let cool. 4. Beat eggs. Stir in salt, sugar and stir-fried ingredients. 5. Heat remaining oil. Fry mixture as small omelets (as in "Basic Pan-fried Egg Foo Yung"), or divide mixture in half and pan-fry as 2 separate large omelets. Turn over to brown each side.
WebAug 21, 2007 · Nutrition summary: Calories 145 Fat 9.74g Carbs 4.4g Protein 9.79g There are 145 calories in 100 grams of Pork Egg Foo Yung. Calorie breakdown: 61% fat, 12% carbs, 27% protein. Other Common Serving Sizes: Related Types of Omelets: Egg Omelet or Scrambled Egg with Vegetables Egg Omelet or Scrambled Egg with Sausage greenfield ma city charterWebTake off heat, stir in sesame oil, cayenne, black pepper, onion powder, garlic powder and paprika. Set aside. Crack eggs; whisk together with additional egg whites. Add finely sliced vegetables, bean sprouts and pork. Heat 3 tablespoons oil in a wok or large fry pan. Pour in egg mixture and cook until eggs are set and lightly browned on bottom. greenfield ma city clerkWebAug 28, 2024 · Add grated carrots and bean sprouts and remove from heat. Set aside to cool. Whisk eggs in a large mixing bowl. Add meat/veggie mixture to eggs. Stir in green onions. Heat 2 Tablespoons oil in a skillet. Pour 1/3 cup of egg mixture into the skillet at a time and cook 1-2 minutes on each side, until browned. greenfield ma city calendarWebGeneric Pork Egg Foo Young Serving Size: 8 ounces 253 Cal 13% 8g Carbs 60% 16.8g Fat 27% 17.1g Protein Track macros, calories, and more with MyFitnessPal. Join for free! … fluorescent light covers hunting themedWebNutrition Facts; Serving Size: 1 patty (86g) Calories: 126 % Daily Value * Total Fat 6.9g: 9%: Saturated Fat 2.1g: 11%: Trans Fat ~g: Cholesterol 156.5mg: 52%: Sodium 284.7mg: 12%: … greenfield ma clerk of courtsWebAdd vegetables and pork; stir fry 1 minute. Then cook, covered, 1 to 2 minutes over medium heat. Drain and let cool. Beat eggs. Stir in salt, sugar and stir fried ingredients. Heat remaining oil. Fry mixture as small omelets, or divide mixture in half and pan fry as 2 separate large omelets. Turn over to brown each side. fluorescent light covers treesWebDec 27, 2024 · In a large bowl, beat eggs. Add mushrooms, bean sprouts, pork, scallions, salt, and pepper; mix well and set aside. In a large nonstick skillet over high heat, heat 1 tablespoon oil until hot. Spoon three 1/4-cup … fluorescent light covers school specialty