WebFind detailed protein information for Ground Beef including Popular Types of Ground Beef and Beef Patties ... (95% Lean / 5% Fat) which has about 24 grams of protein. The amount of protein for a variety of types and serving sizes of Ground Beef is shown below ... 3 oz cooked Ground Beef: 21.29: 1 lb Ground Beef Hamburger: 77.61: Foods related ... WebChicken Broiler Or Fryers Breast Skinless Boneless Meat Only Raw Serving Size: × 3 oz (85g) 1 piece (272g) 1 package (926g) 1 oz (28g) 200 calorie serving (167g) 100 grams (100g)

How Much Protein In Beef: A Detailed Guide

Web10 nov. 2024 · 3 ounces cooked = 25 grams of protein Steak is a favorite protein of lots of people. You don't need to take down a giant T-bone steak to get your protein fill, 3 … WebProtein Content of Foods Meat, Poultry, Eggs: Food (Cooked) Serving Size Calories Protein (g) Chicken, skinless 3 oz 141 28 Steak 3 oz 158 26 Turkey, roasted 3 oz 135 25 Lamb 3 oz 172 23 Pork 3 oz 122 22 Ham 3 oz 139 14 Egg, large 1 egg 71 6 Seafood: Food (Cooked) Serving Size (oz) Calories Protein (g) Salmon 3 155 22 Tuna ... nintendo switch game carrier

Deli Meat Nutrition Information for Turkey and Ham livestrong

Web31 aug. 2024 · A 3-ounce portion of chicken or turkey (about the size of the palm of your hand) provides about 26 grams of protein. Lean poultry is an excellent protein source … Web26 mrt. 2024 · You were looking for protein in 1 lb Ground Beef Hamburger, which is a product in the Meat category. In this table, the percent daily values (%DV) are calculated on the basis of a 2,000 calorie diet. Depending on your calorie requirements, your Daily Values may be greater or fewer than the recommended amounts. Web17 apr. 2024 · Chicken thighs have slightly less protein than chicken breasts because they contain more fat. They are also usually cheaper at the store. A cup of cooked, boneless, … number for moneygram customer service