WebServing Size: 1 slice 460 Cal 21% 24g Carbs 66% 34g Fat 14% 16g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1540 Cal 460/2000Cal left Fitness Goals: Heart Healthy Fat 33 g 34/67g left Sodium 1760 mg 540/2300mg left Cholesterol 55 mg 245/300mg left WebSlice Quiche Lorraine Serving Size: 1 Slice 716 Cal 7% 13.7g Carbs 85% 78.3g Fat 8% 16.8g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1284 Cal 716/2000Cal left Fitness Goals: Heart Healthy Fat -11.299999999999997 g 78.3/67g left Sodium 1291 mg
Calories in Broccoli and Cheese Quiche and Nutrition Facts - FatSecret
Web65 calories of Butter, unsalted, (0.04 cup) 60 calories of Half and Half Cream, (0.19 cup) 59 calories of Flour, white, (0.13 cup) 47 calories of Egg, fresh, whole, raw, (0.50 jumbo) 27 calories of Cheddar Cheese, (0.06 cup, shredded) 13 calories of Butter, salted, (0.13 tbsp) 12 calories of Granulated Sugar, (0.75 tsp) WebCarbs in cheese quiche Cheese quiche has 13.29 g carbohydrates per 100g. In the same way as for protein we can calculate that standard serving size of cheese quiche (192 g) has about 25.5 g of carbs. Fat in cheese quiche Cheese quiche has 29.32 g fat per 100g. try du scouf
Quiche Lorraine Calories, Carbs & Nutrition Facts MyFitnessPal
WebJun 19, 2014 · Preheat oven to 350°F (177°C). Spray a 9-inch pie pan or square pan with nonstick spray. Set aside. In a large bowl, whisk the eggs, egg whites, milk, salt, and pepper together until thoroughly combined. … WebCarbohydrates: 9 g: Dietary Fiber: 2 g: Total Sugars: 3 g: Added Sugars included: 0 g: Protein: 8 g: Vitamin D: 1 mcg: Calcium: 141 mg: Iron: 1 mg: Potassium: 170 mg WebOct 25, 2013 · Calories: 160, Fat: 10g, Carbs: 6g, Protein: 13g, Fiber: 2g Calories In Easy Ham & Cheese Quiche Calories: 183, Fat: 13g, Carbs: 4g, Protein: 14g, Fiber: 0g Calories In Spinach, ham and cheese Quiche cups Calories: 66, Fat: 2g, Carbs: 6g, Protein: 7g, Fiber: 1g Calories In Brocolli and Cheese Quiche tryduby