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WebOct 25, 2024 · The FITT VP model is an evidence-based recommendation used as a guide for creating your own workout plan. It is researched and created by the American … WebF.I.T.T principle workout plan Understanding the F.I.T.T principle helps you create a workout plan th... View more University STI College Course philosophy (PHILO 101) Academic year:2024/2024 Uploaded byAvril Maceda Helpful? 20 Comments Please sign inor registerto post comments. Students also viewed dutchlap siding mount for ring doorbell
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