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WebJun 7, 2024 · Do Blue Light Glasses Actually Work? Yes, they work due to the fact that blue light glasses have specifically developed lenses that can block or filter out blue light originating from digital screens. Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, lowering the danger of eye damage from … WebSome indicate that blue light glasses are similar in effectiveness as any other anti-glare glasses. Another notable 2024 study published in Ophthalmic and Physiological Optics found that wearing blue light glasses helped the study participants sleep better. Many individuals do report better sleep and say they notice less eye strain or discomfort. WebMar 29, 2024 · Do blue light blocking glasses actually work? While there isn’t a consensus among the medical community, some research demonstrates that blue light blocking … fort indiantown gap national cemetery events