WebThere are 50 calories in 1 serving (2 oz) of Krakus Original Polish Deli Ham. You'd need to walk 14 minutes to burn 50 calories. Visit CalorieKing to see calorie count and nutrient … WebOct 25, 2013 · Calories in Polish Ham based on the calories, fat, protein, carbs and other nutrition ...
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WebDirections Keep refrigerated. Nutrition Nutrition Facts Serving Size 2.00 oz Servings Per Container 8 Amount Per Serving Calories 50 % Daily Value Total Fat 1g 2% Saturated Fat 0.5g 3% Trans Fat 0g Cholesterol 25mg 8% Sodium 660mg 28% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 11g WebOct 6, 2024 · Carbs: 0.5 grams Sodium: 23% of the Daily Value (DV) Vitamin B12: 21% of the DV Thiamine: 13% of the DV Niacin: 9% of the DV Zinc: 8% of the DV Vitamin B6: 7% of the DV Pantothenic acid: 6% of... south kortright ny tax bills
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WebNutrition Facts. For a Serving Size of 2 oz ( 56 g) How many calories are in Krakus Polish Ham? Amount of calories in Krakus Polish Ham: Calories 50. Calories from Fat 9 ( 18 … WebAug 23, 2011 · Carbs 0g Protein 9g There are 60 calories in 2 oz (56 g) of Krakus Polish Deli Ham. Calorie breakdown: 27% fat, 0% carbs, 73% protein. Related Ham from Krakus: Low Sodium Ham 98% Fat Free Extra Lean Sliced Polish Ham Sliced Polish Honey … There are 60 calories in 1 serving (2 oz) of Krakus Low Sodium Ham. Calorie … WebStep 2: Add the ham, potatoes and broth. Add all of the ingredients except the beans, consisting of ham, potatoes, chicken broth, chicken bouillon, and all seasonings. Step 3: Simmer. Bring to a simmer, cover and reduce the heat to low. Simmer for 10 minutes. teaching embryology