WebBACON, SMOKED HAM & CHEESE sliced pickle, mayo & Dijon > * #14 BOOTLEGGER CLUB® ROAST BEEF & TURKEY lettuce, tomato & mayo > * #15 CLUB TUNA® TUNA SALAD & PROVOLONE cucumber, lettuce & tomato > * #16 CLUB LULU® TURKEY & BACON lettuce, tomato & mayo > * #17 ULTIMATE PORKER® HAM & BACON lettuce, … WebBut when folks make tuna salad, they tend to go overboard on the mayo adding tons of extra calories and fat. One cup of mayo has a whopping 1440 calories, 160 grams fat, and 24 grams saturated fat
Subway BLT Wrap Nutrition Facts - FastFoodNutrition.org
WebSounds good but still too high in calories. wheat Bread is 120 cals for 2 slices, bacon at most should only be 75 cals. for 2 oz. your lettuce/tomato hardly zip. only about 10 cals. … WebBlt on Wheat Wrap Wo Mayo Serving Size: 1 wrap 333 Cal -- Carbs 13.4g Fat 11.2g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1667 Cal 333/2000Cal left Fitness Goals: Heart Healthy Fat 53.6 g 13.4/67g left Sodium 2300 mg --/2300mg left scarf and sweater
Calories in Blt Wrap - Nutritionix
WebJul 20, 2024 · BLT Wraps Prep Time 10 mins Cook Time 20 mins Total Time 30 mins Servings 6 servings Yield 6 wraps Ingredients 1 pound bacon 1 head butter lettuce, leaves roughly chopped 3 small ripe tomatoes, sliced 6 large burrito-size tortilla wraps For the easy chive mayo 1/2 cup mayo 2 tablespoons thinly sliced fresh chives 1 tablespoon lemon juice WebLITTLE JOHN BLT 300 160 16 4.5 0 25 680 24 2 1 12 SANDWICHES U = UNWICH® LETTUCE WRAP 8F = 8” FRENCH BREAD SW = THICK-SLICED WHEAT ... Total calories (cal) Calories from fat (fat cal) Total fat (g) Saturated fat (g) Trans fat (g) Cholesterol (mg) Sodium (mg) Total carbohydrate (g) Dietary fiber (g) Sugars (g) Protein … WebCalories per serving of BLT & Avocado Sandwich. 188 calories of Avocado, Raw California, (4 oz) 138 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (2 slice) 25 calories of Hormel Real bacon bit low fat per tbsp, (7 gram (s)) 18 calories of Tomato (1/2 raw), (1 serving) scarf and wig